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0:59
YouTubeNational Academy of Sports Medicine (NASM)
NASM x TRX: Mindful Movement for Strength, Stability & Resilience
Mindful movement is not a trend; it is a strategy for resilience. 🙂‍↕️ NASM Master Instructor Dr. Marty Miller stopped by the @trxtraining HQ to share this epic hybrid functional approach to recalibrate the nervous system and the kinetic chain. Slow down, focus on intent, and build strength that lasts for yourself and your clients ...
1 month ago
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