The golf swing is ballistic by nature: once it’s in motion, you’re reacting and organizing the club around a target, not trying to “hold positions.” Train a clear intention, commit to your task, and let the swing flow the way it’s built to flow. For a simple training plan that builds real shot control, visit externalfocusgolf.com. #ExternalFocusGolf #GolfSwing #BallisticMovement
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1️⃣ Change Your Motor Intention (External Focus) ! On the course, your brain responds to intention, not mechanics. 👉 Instead of thinking “rotate faster,” think: “Throw the clubhead past the ball.” or “Send the ball through the fairway.” An external focus automatically increases neuromuscular efficiency and clubhead speed. More distance without more effort. 2️⃣ Slightly Quicken Your Tempo Under Pressure ! Many players lose 3–5 mph on the course due to overcontrol. Hack: 👉 Slightly shorten your
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