This Push-Up Works More Muscles Than You Think
0:18
YouTubeSynerMuscle
This Push-Up Works More Muscles Than You Think
Elevating your feet makes the push-up more demanding on the upper chest, shoulders, and triceps. At the same time, your core, glutes, and legs stay active to keep your entire body stable. Control the lowering phase, keep your body straight, and make every rep count. Find more home and gym workouts inside the SynerMuscle app. #anatomy #mobility ...
45.4K views3 weeks ago
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#PUSH
Challenge Accepted 💪#fitnesschallenge #karanchauhan #pushupchallenge #karanfitness
Challenge Accepted 💪#fitnesschallenge #karanchauhan #pushupchallenge #karanfitness
YouTube3 weeks ago
Build a Calisthenics Body 💪 Simple full body workout! ✅ Push-Ups ✅ Squats ✅ Leg Raises ✅ Shoulder Taps ✅ Hollow Hold Complete all exercises and repeat for 3 rounds 🔥 #homeworkout #calisthenics #noequipmentworkout #athomeworkout #fullbodyworkout
Build a Calisthenics Body 💪 Simple full body workout! ✅ Push-Ups ✅ Squats ✅ Leg Raises ✅ Shoulder Taps ✅ Hollow Hold Complete all exercises and repeat for 3 rounds 🔥 #homeworkout #calisthenics #noequipmentworkout #athomeworkout #fullbodyworkout
TikTok3 weeks ago
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