The Ultimate PUSH PULL LEGS Workout Split for Muscle Gain (6 Weeks Gym Plan)
13:00
The Ultimate PUSH PULL LEGS Workout Split for Muscle Gain (6 …
182.4K views7 months ago
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
The Smartest Push Pull Legs Routine (Fully Explained)
19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9.6M viewsJun 14, 2021
YouTubeJeff Nippard
3 Day Push Pull Legs (PPL) Workout Routine
0:59
3 Day Push Pull Legs (PPL) Workout Routine
586.6K viewsNov 16, 2023
YouTubeWorkout Planner
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
9:25
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
320.7K viewsJul 22, 2021
YouTubeMindBodyPrime
Best Push Pull Legs Workout Plan At Gym | Workout Split To Train Every Muscle Twice A Week |
6:07
Best Push Pull Legs Workout Plan At Gym | Workout Split To Train E…
4.8K views4 months ago
YouTubeWorkout Health and Fitness
The PERFECT Push Workout (PUSH | PULL | LEGS)
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
10:20
Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Trai…
1.7M viewsAug 2, 2023
YouTubetrainer winny
14:47
Push | Pull | Legs Routine - Pros and Cons (FULL BREAKDOWN!)
1M viewsMar 11, 2022
YouTubeATHLEAN-X™
12:39
Best PUSH PULL LEGS Workout Plan To Gain Muscle Fast
208.6K views8 months ago
YouTubeABHINAV MAHAJAN
50:23
Best Training Splits for Strength & Hypertrophy (Complete Guide)
13.1K views5 days ago
YouTubeAustralian Strength Coach
1:18
Push pull leg workout:- most demanded workout program by al…
10.3K views6 days ago
FacebookFitness club
8:18
The Perfect Pull Workout (According To Science)
3.9M viewsJul 10, 2023
YouTubeJeff Nippard
9:23
Best vs Worst Workout Splits RANKED (Using Science)
1.2M viewsNov 24, 2024
YouTubeJeremy Ethier
10:25
The Perfect Push Workout (According To Science)
3.5M viewsJul 3, 2023
YouTubeJeff Nippard
6:33
Which Workout Split is Best? (ft. Huberman Lab Podcast)
1.6M viewsJul 8, 2022
YouTubeATHLEAN-X™
31:30
ULTIMATE GUIDE to the PUSH PULL LEGS SPLIT (Exercises, Sets, Mod…
116.6K viewsFeb 10, 2021
YouTubeGeoffrey Verity Schofield
0:15
The Best 5-Day Workout Split | Push Pull Legs + Upper Lower Combo E…
44.3K views8 months ago
YouTubeFeel Strong Fitness
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
13:16
The Ultimate Push Workout For Muscle Growth [Chest, Shoulders…
3.3M viewsJan 2, 2023
YouTubeJeff Nippard
0:42
Stop Push Pull Legs ❌ Build YOUR Own Workout 💪| Best Workout Split
973 views4 months ago
YouTubeBurnNdBuild
0:59
Which Workout Split Is Actually Best? (Science-Based)
12.3M views6 months ago
YouTubeJeff Nippard
12:28
Best PUSH PULL Split | Full 4 Day Hypertrophy Program Explained
46.9K viewsOct 9, 2022
YouTubeDr. Swole
BEST PUSH PULL LEGS SPLIT FOR BEGINNERS | FULL PROGRAM EX…
40.9K viewsApr 4, 2021
YouTubeDr. Swole
14:25
Most Indian men are still confused about which workout split actuall…
5.1K views1 day ago
FacebookAbhinav Mahajan
FITMUSK | Health and Fitness Coaching App on Instagram: "Mos…
26.6K views1 day ago
Instagramfitmuskapp
11:19
Push Pull Legs x Arnold Split Workout Plan (Fully Explained)
87.9K viewsFeb 26, 2023
YouTubeDr. Swole
12:25
Best Science-Based Push Pull Legs Upper Lower Program
27K viewsFeb 11, 2024
YouTubeDr. Swole
12:00
The Best Science-Based PUSH Workout For Growth (Chest/Shoul…
4.4M viewsJan 5, 2020
YouTubeJeremy Ethier
8:02
The Smartest Push Pull Legs Routine (Fully Explained)đź’Ş
359.7K viewsDec 3, 2023
YouTubeElhusseiny Wageh | The 1%
See more videos
Static thumbnail place holder

Short videos

0:15
The Best 5-Day Workout Split | Push Pull Legs + Upper L…
44.3K views8 months ago
YouTubeFeel Strong Fitness
0:24
“Push Pull Legs Explained – Best Full-Body Workout Sp…
1.9K views7 months ago
YouTubeHuzaifa Malick
0:08
Mastering the 6-Day Split: The Best PUSH/PULL/LEG…
181 viewsNov 17, 2024
YouTubeHafrasports
0:06
Best Push Pull Legs Workout Plan (PPL Routine)
7.5K views6 months ago
YouTubeSumedh Lifts
0:31
Best 5 Day Workout Split for Effective Training
652.4K views1 month ago
TikTokharleyalexander.fit
0:42
Stop Push Pull Legs ❌ Build YOUR Own Workout 💪| Best …
973 views4 months ago
YouTubeBurnNdBuild
1:01
Most Effective Push Pull Legs Plan for Muscle Growth
26.9K views5 months ago
YouTubeABHINAV MAHAJAN
0:59
The Most Effective Training Split: PUSH - PULL - LEGS …
15K views7 months ago
YouTubeShivohaam & Vrindda- Body, Mind & …
0:15
Best 5-Day Workout Split for Muscle Gain | Push/Pull/Le…
4.4K views3 months ago
YouTubeKieran Kevan
0:53
Best Workout Split| Push Pull Legs Or Bro Split | Gym Wo…
998 views1 month ago
YouTubeDx Tanzeel
0:15
Nail the 5-day split: Mix PUSH/PULL/LEGS with UP…
905 views10 months ago
YouTubeSteve Jahshan
0:59
Which Workout Split Is Actually Best? (Science-Ba…
12.3M views6 months ago
YouTubeJeff Nippard
1:00
Push Pull Legs vs Bro Split (Which is Better ?)
1.2M viewsJul 28, 2024
YouTubeABHINAV MAHAJAN
0:20
Best 5 Day Workout Split for Muscle Growth
109.1K views9 months ago
YouTubeIsiah Simon
0:18
Best 6 Day Workout Split for Muscle Growth 🦾
23K views9 months ago
YouTubeIsiah Simon
1:20
Which Workout Split Works Best (Science Backed)
7.7K views1 month ago
YouTubeFits With Red
0:31
My Current 5 Day Workout Split for Muscle Growth 🦾
275 views2 months ago
YouTubeIsiah Simon
0:50
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
12.5M viewsNov 27, 2024
YouTubeJeff Nippard
1:00
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
12M viewsNov 25, 2024
YouTubeJeff Nippard
0:41
Best workout split for beginners? 🤔| Best workout …
1.1K views1 month ago
YouTubeAnurag Singh Lifestyle
Static thumbnail place holder