4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stretches for Neck & Back Pain Relief
22:15
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stret…
51.8K viewsJan 27, 2022
YouTubeYOGATX
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
10:38
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
28M viewsFeb 10, 2019
YouTubeYoga With Adriene
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
638.8K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
253.7K viewsOct 10, 2018
YouTubeJessica Valant
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
578.8K viewsApr 19, 2021
YouTubeAskDoctorJo
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
844.6K viewsDec 21, 2021
YouTubeJeffrey Peng MD
7:33
How To Strengthen Your Upper Back Posture Muscles
492.1K viewsNov 4, 2021
YouTubeTone and Tighten
10:31
Upper Back Pain Relief Exercises in 10 Min
1.2M viewsDec 25, 2021
YouTubeJeffrey Peng MD
12:29
EASY Fix for Neck & Upper Back Pain-Secrets from Physical Thera…
638.2K viewsMay 26, 2019
YouTubeBob & Brad
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
5:40
How to Fix Upper Back and Neck Pain with a Foam Roll
1.6M viewsOct 13, 2014
YouTubeSittingSolution TV
7:40
How To Strengthen Your Upper Back And Neck At Home
152K viewsFeb 15, 2024
YouTubeTone and Tighten
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.5K viewsDec 22, 2022
YouTubeTone and Tighten
8:28
Physio Med - Neck and Upper Back Stretching Exercises: Occupation…
306.5K viewsNov 28, 2013
YouTubeJake Fletcher (Physio Med)
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when …
329.1K viewsFeb 8, 2023
YouTubeDoctor O'Donovan
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
10:39
The One Stretch That Can Stop Your Neck, Upper Back, & Shoulder Pain
374.3K viewsApr 16, 2018
YouTubeBob & Brad
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
11:42
How to Fix Your Upper Back Pain | STEP-BY-STEP Guide
241.3K viewsJan 26, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
9:24
How to Relieve Neck Pain in 30 SECONDS
394.9K viewsAug 6, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
131.1K viewsNov 22, 2023
YouTubeTone and Tighten
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
129.9K viewsDec 5, 2022
YouTubeAskDoctorJo
7:39
The 15 Most Effective Exercises for Neck Pain Relief
134.3K viewsDec 1, 2023
YouTubeWORKOUT
15:29
Best Neck Pain Relief Exercises | Quick Neck, Upper Back And Trap…
1.1M viewsOct 27, 2021
YouTubePain Reliief Physical Therapy By Saundeep
10:49
How to Quickly Relieve Pain at the BASE OF THE NECK
126.5K viewsNov 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, C…
175.8K viewsMar 25, 2021
YouTubenourishmovelove
See more videos
Static thumbnail place holder