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Anxiety - Causes, Symptoms and Treatments and More
Anxiety - Causes, Symptoms and Treatments and More What is anxiety? Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test ...
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3 common root causes of anxiety Anxiety isn’t always just a mental health issue — it can also be a reflection of what’s happening in the body. Here are three common underlying causes I see in clinical practice: 1. Low iron – impacts dopamine and serotonin, two neurotransmitters that regulate mood. 2. MTHFR mutations – make it harder to activate folate (B9), which is needed for neurotransmitter balance. 3. Poor gut health – gut microbiome imbalances drive inflammation and disrupt the gut-brain ax
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