Mastering Swimming Turns: Techniques for Flip Turns and Open Turns
0:38
YouTubeDang Le Swim
Mastering Swimming Turns: Techniques for Flip Turns and Open Turns
In this video, we break down the essential techniques for performing turns in swimming, including both flip turns and open turns. You'll learn the key movements, body positioning, and timing needed to execute smooth, efficient turns in freestyle, backstroke, breaststroke, and butterfly. Whether you're a beginner or an experienced swimmer, this ...
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