Any fans of the now-shuttered Burn studios in San Francisco (RIP, dear friend) will remember founder Lisa Corsello and her heart-pumping hybrid workout mixing cardio, Pilates and strength training.

While many stars wax poetic about their passion for Pilates, and others swear by their weekly spin class routine, Eva Longoria has a different kind of exercise recommendation. For the former Desperate ...

In a 1980 report published for NASA in the Journal of Applied Physiology, it was discovered the use of trampoline assisted with better distribution of pressure between the ankles, back and forehead in ...

Gymnastics is a staple of the Summer Olympics. The sport was introduced in the inaugural 1896 competition and has been contested at every Olympics since then. But one discipline of the sport doesn't ...

Peter Quinney, a former British champion, competed on Sunday, January 25, alongside fellow members of Spire Heights ...

Trampolining was invented in 1934 by American gymnast George Nissen, but it wasn't added to the Olympics until 2000. Artistic gymnastics are the traditional events that most viewers are used to seeing ...