When it comes to picking a pair of sneakers for the gym, the best cross training shoes are the kings of versatility. Where running shoes prioritize support and dedicated weightlifting shoes provide ...

Almost a decade after the appearance of the first “super” running shoe, the idea of a carbon-plated running shoe is neither novel nor rare. These enhanced race day kicks and daily trainers are pretty ...

Every guy needs a trusty pair of workout shoes. Something reliable that can handle whatever your training throws at it. Just like your favorite pair of dumbbells or your go-to adjustable bench, the ...

When people get started with running, they pretty much understand from the get-go that finding the right running shoe is vital. As a certified personal trainer and SELF’s fitness director, I’m here to ...