When a relationship feels heavy for ‘no clear reason,’ there are usually multiple reasons behind it. They're just waiting to ...

When communication is driven by anxiety, and saying more doesn’t always mean feeling closer. Here’s how communication can ...

Worry and fret can literally make you sick. A recent study shows that confiding in your partner can be a boost not just to ...

I’ve spent years trying to make everyone else love me. I tried to be the girl who said yes to everything, who dressed right, laughed softly, ate less, spoke less, and looked “put together.” I thought ...

Your relationship with yourself is arguably the most important relationship in life. Self-relationship is the foundation of everything else—even altruism. It's easy to identify pathological aspects of ...

Self-sabotaging is a common behavior among people of all ages. It can manifest in several ways, like procrastination, avoiding responsibility, and self-intoxicating thoughts. You may self-sabotage to ...

Reality doesn't have to bite quite that hard. There are lots of great things to learn from Generation X, but there are also plenty of relationship lessons Gen X followed based on what they experienced ...

A self-respecting woman knows her worth, and because of that, there are certain things she will never tolerate, no matter how much she cares about someone. She knows that love should never come at the ...

People like to repeat the saying “Before you can love anyone, you must love yourself.” But it’s not that simple. While it’s true that strong self-worth leads to strong relationships, one of the very ...