These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

This one-pan chicken dinner doesn't get much easier, or more satisfying. In just half an hour, you can have a complete meal on the table that doesn't require loads of dishes afterwards. We call for ...

If there’s one eating pattern that seems to have endless health benefits, it’s the Mediterranean diet. Plus, with a focus on whole grains, beans, fruits and vegetables, healthy fats and lean proteins, ...

Transform your health with the world’s most celebrated diet—now optimized with a high-protein punch to keep you full, lean, and physically resilient.

This one-pot chicken and rice is the kind of meal you want on a bad day, a cold day, or a Tuesday. Chicken legs and fluffy, schmaltzy rice cook together in a Dutch oven—and the result feels like a ...

Plump pieces of chicken thigh cook on top of gingery coconut rice studded with cashews, while cilantro and hot sauce add freshness and heat. By Mia Leimkuhler Good morning! Today we have for you: A ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...