Martha Stewart on MSN

14 High-Protein Breakfast Ideas Without Eggs, According to a Nutritionist

A registered dietitian shares her go-to protein sources.
Well+Good

5 easy ways to cook with protein powder that have nothing to do with smoothies

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

Orthopaedic surgeon explains how to choose the right protein powder for your body; shares what to consider before buying

With so many protein powders on the market, choosing the right one isn’t easy. Orthopaedic surgeon Dr Manan Vora explains ...
AOL

Is It Safe to Use Protein Powder Every Day? Dietitians Share the Facts

Adding protein powder to your diet can be beneficial if you have higher protein needs or are unable to meet them through food alone. For most healthy adults, daily use of protein powder is safe when ...
Verywell Health on MSN

What happens when you add coffee to your protein shake

Medically reviewed by Femi Aremu, PharmD Key Takeaways Protein coffee is convenient, but it doesn't give you any extra health ...
Women's Health

How To Make Protein Coffee That Actually Tastes Good

You're probably hearing a lot about protein coffee or "proffee" on your social feeds right now—and for good reason. It's a pretty genius way to start your day for a host of health reasons. How Much ...

13 Foods That Are Better for You Than a Protein Shake, According to Dietitians

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Here’s Exactly How Much Protein You Need To Build 1 Lb. Of Muscle

It might be more than you think.

Readers Asked Us to Test These 5 Protein Powders. All Had Low Levels of Lead.

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...