Think your cerebellum only coordinates fluid movements? New 2026 research reveals how your "little brain" also creates the ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

The simple shower hack that could finally stop your brain from spiralling.

Scientists found our brain may organize behavior by activity patterns rather than fixed regions, reshaping how brain control ...

The thoughts we focus on create how we feel, which controls the actions we take. This is the backbone of the thought model: think, feel, and act. When we can cut back on the time we spend overthinking ...

Sports brands are racing to turn footwear into a mental performance tool, promising that the right pair of sneakers can ...