Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re known, ...

It all started with a binder party,” his post begins, “and it was the first time I learned that I could learn how to learn ...

Chances are you’ve recently heard or read about the importance of “executive function”—the set of higher-order mental skills that allow us to plan and organize, make considered decisions, manage our ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Executive function—top-down processes by which the human mind controls behavior, regulating thoughts and actions—have long been studied using a standard set of tools, with these assessments being ...

Kumar is the head of the Department of Psychiatry at the University of Illinois at Chicago and past president of the American Association for Geriatric Psychiatry. Pliskin is director of ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...

Principal Ian Knox’s thoughtful opinion essay, “Kindergartners Are Struggling With Self-Regulation. How Principals Can Respond ” (July 8, 2025), centers on steps school leaders can take to respond ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

An educational approach focused on the development of children’s executive functions – the ability to avoid distractions, focus attention, hold relevant information in working memory, and regulate ...

Rachel Fairbank is a freelance science writer based in Texas. When she is not writing, she can be found spending time with her family, or at her local boxing gym. Even if you’ve never heard the term ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...