This story was produced by Rob McManus and distributed by Next Net. An ergonomic setup gives you a work environment that’s comfortable and safe. You can avoid feeling very tired as you work once you ...

According to data from the Bureau of Labor Statistics, musculoskeletal disorders (MSDs) — like back injuries and carpal tunnel syndrome — mean downtime for your business. They account for nearly 30% ...

Quickly calculate how much time you spend in front of a computer per day. Be honest. If you work on a PC or Mac, it could be half of the time you're awake. According to a 2010 American Time Use Survey ...

Do you have a stiff neck after work at home or the office? What about an eye twitch or lower-back pain? It might be time for an ergonomic upgrade. Office workers can often spend long hours sitting in ...