Getting an assessment and suggestions from a pro puts you in the right position and gets you as comfortable as can be. If you ride a lot, it's worth the investment. I've been into cycling for ...

Before you spend your whole bike budget on extras, start with the items that make rides safer, smoother, and way more ...

About a decade ago, I made the best decision I’ve ever made for my cycling: I paid for a professional bike fit. It was a total game change in comfort and performance. I noticed the benefits on long ...

As has been the case with many jurisdictions, the start of the pandemic saw an explosion in interest in cycling in my own city, with extensive road closures in favour of cyclists and non-motorized ...

Walking into Cascade Bicycle Studio feels more like stepping into a showroom than a bike shop. In the background are the ...

Most people assume they only need a bike fit when things have become excruciatingly uncomfortable. But a bike fit isn’t just about alleviating discomfort. Willie Swift, a bike fitter at Human Powered ...

When it comes to getting your recommended 150 minutes of weekly exercise, cycling has a lot of advantages. Pedaling your way through a workout burns calories, strengthens your leg muscles, and ...

Riding a bicycle — whether you’re commuting to work, tackling a long road ride, or on a mountain-bike adventure — is more comfortable in a pair of technical bike shorts. Cycling shorts are lightly ...