Does your FTP start slacking when the weather turns sour? Here’s how you can keep those legs burning in all conditions. Tim Stevens Former editor at large for CNET Cars Tim Stevens got his start ...

Zach Nehr investigates the potentially hidden risks behind heat training – from the obvious to the surprising – and how ...

Building a base on the bike has traditionally meant putting in a lot of hours doing long, slow distance training. But with work and family lives, it can feel impossible to find the hours in the week ...

At its simplest, polarised training for cyclists involves a balance of hard and easy rides in a training plan. A body of scientific evidence suggests this method of structured training is more ...

Most fitness enthusiasts have heard of high-intensity interval training (HIIT). But how often are you doing HIIT workouts on (or off) the bike? There’s a fine line between pushing your intensity ...

Nowadays, you'll find apps to assist you in pretty much any type of activity. Today, I'm rounding up the most useful apps for cyclists that allow you to plan your routes, track your workout, and much ...

Annette, juggling multi-sport training is challenging, but it can be done. The key to figuring out your new training plan is to keep in mind your top priority, which for now is training for a ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...